VACCA MODERN MARTIAL ARTS
VMMA teaches men, women and children how to use the martial arts to feel stronger, healthier and more confident inside a cooperative learning environment. It means each of our students gets a safe classroom in which to learn the martial arts, and a professional level of attention to help them reach their fitness and self-defense goals.
Kids Martial Arts
Our program is a Life skills-based training system, using the martial arts to build a solid fitness foundation. Our schools provide a fun learning environment teaching practical self-defense with the purpose of helping children and adults to reach their full potential.
Teens & Adults
Modern Martial Arts is the foundation of our VMMA curriculum. It combines several disciplines of Martial Arts and Self-Defense along with various strength, endurance and flexibility training to provide you with a complete full body workout.
V3 Cardio Kickboxing
V3 Cardio Kickboxing will take one’s overall health and fitness to new and improved levels utilizing a foundation of martial arts and a High Intensity Interval Training (HIIT) model. Our exclusive program does not follow a typical “kickboxing routine” and will provide you explosive results!