Standard Classes

Join The Revolution of Fitness, Defense, and Purpose!

VMMA high intensity interval training with a foundation of martial arts is nothing like any other workout model in the world! You will burn 700+ calories, learn defense, and balance your workout with focus and purpose all within a 45 minute period. Our standard classes are diverse allowing all levels and ages to partake.

Modern
Martial
Arts

Modern Martial Arts, which is similar to Mixed Martial Arts, is now one of the most popular fighting styles in the US.

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V3 CARDIO
KICKBOXING

V3 CARDIO KICKBOXING will take your body to the next level utilizing the foundation of martial arts and incorporating strength…

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Iron Fit

Our philosophy regarding fitness goes well beyond martial arts focusing on strength, power, and speed.

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Krav MAGA

Krav MAGA is the most effective, real world, self-defense system.

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