Join The Revolution of Fitness, Defense, and Purpose!
VMMA high intensity interval training with a foundation of martial arts is nothing like any other workout model in the world! You will burn 700+ calories, learn defense, and balance your workout with focus and purpose all within a 45 minute period. Our standard classes are diverse allowing all levels and ages to partake.
Modern Martial Arts, which is similar to Mixed Martial Arts, is now one of the most popular fighting styles in the US.
V3 CARDIO KICKBOXING will take your body to the next level utilizing the foundation of martial arts and incorporating strength…
Our philosophy regarding fitness goes well beyond martial arts focusing on strength, power, and speed.