Boxing

Boxing

Boxing

Boxing at VMMA is taught as a subset of martial arts and is used to strengthen the hand striking ability of our students. The focus of the boxing class is to master stance, footwork, blocking and punches. Boxing requires various tactics including offensive and defensive strategies. Tactics should aim to use your boxing style to neutralize the strong points of your opponent and take advantage of their weak points. Boxing will allow to you enhance or develop endurance, power, durability, strength, hand-eye coordination, speed, agility, analytic aptitude and flexibility.

This martial arts class focuses on the following methods and positions:

  • Stance
  • Footwork
  • Blocking
  • Punching
  • Speed/Agility
  • Hand-Eye Coordination

Becoming a part of VMMA is much more than just joining a traditional gym, club or a dojo.

It’s joining a community of liked minded people in pursuit of Fitness, Defense and Purpose!

Boxing

Boxing at VMMA is taught as a subset of martial arts and is used to strengthen the hand striking ability of our students. The focus of the boxing class is to master stance, footwork, blocking and punches. Boxing requires various tactics including offensive and defensive strategies. Tactics should aim to use your boxing style to neutralize the strong points of your opponent and take advantage of their weak points. Boxing will allow to you enhance or develop endurance, power, durability, strength, hand-eye coordination, speed, agility, analytic aptitude and flexibility.

This martial arts class focuses on the following methods and positions:

  • Stance
  • Footwork
  • Blocking
  • Punching
  • Speed/Agility
  • Hand-Eye Coordination

Becoming a part of VMMA is much more than just joining a traditional gym, club or a dojo.

It’s joining a community of liked minded people in pursuit of Fitness, Defense and Purpose!

NEW MEMBER CLASS PACKS:

ADULT UNLIMITED TRIAL PACK

$99

INCLUDES VMMA ATTIRE

V3 SPECIAL

ANY 3 ADULT CLASSES FOR

$19.95

INCLUDES BAG GLOVES