Brazilian Jiu Jitsu

BRAZILIAN JIU JITSU – BJJ

Brazilian jiu-jitsu

One of the fastest growing martial arts in the world, Brazilian Jiu-Jitsu (BJJ) is a self-defense system built on leverage, distance and technique. Our classes are taught in an easy-to- follow format where safety is our first concern. Since most self-defense situations will end up on the ground, BJJ is an invaluable skill to possess.

In addition to practical self-defense, our BJJ program will also foster benefits such as:

  • Confidence
  • Strength and Conditioning
  • Weight-Loss
  • Positive mental attitude

Becoming a part of VMMA is much more than just joining a traditional gym, club or a dojo.

It’s joining a community of liked minded people in pursuit of Fitness, Defense and Purpose!

Brazilian jiu-jitsu

One of the fastest growing martial arts in the world, Brazilian Jiu-Jitsu (BJJ) is a self-defense system built on leverage, distance and technique. Our classes are taught in an easy-to- follow format where safety is our first concern. Since most self-defense situations will end up on the ground, BJJ is an invaluable skill to possess.

Jiu Jitsu focuses on the following methods and positions:

  • Grappling
  • Ground fighting
  • Chokeholds
  • Joint-locks

Becoming a part of VMMA is much more than just joining a traditional gym, club or a dojo.

It’s joining a community of liked minded people in pursuit of Fitness, Defense and Purpose!

NEW MEMBER CLASS PACKS:

ADULT UNLIMITED TRIAL PACK

$99

INCLUDES VMMA ATTIRE

V3 SPECIAL

ANY 3 ADULT CLASSES FOR

$19.95

INCLUDES BAG GLOVES