Modern Martial Arts

ADULT MMA – MODERN MARTIAL ARTS

Modern Martial Arts

Modern Martial Arts is the foundation of VMMA and combines several disciplines of martial arts with high intensity interval training (HiiT) to provide you with a complete full body workout that focuses on Fitness, Defense and Purpose.

MMA requires no prior martial arts experience. Students of all ages and fitness levels will feel comfortable in this class. The program is based on a progressive model which will allow you to advance from a beginner level up to black belt.

Class workouts will primarily revolve around striking skills, practical self-defense and fitness. Our instructors will build your confidence and help you reach your goals.

VMMA incorporates techniques from:

  • Krav Maga
  • Muay Thai
  • Kickboxing
  • American Boxing
  • Kenpo Karate
  • Brazilian Jiu-Jitsu (BJJ)

Becoming a part of VMMA is much more than just joining a traditional gym, club or a dojo.

It’s joining a community of liked minded people in pursuit of Fitness, Defense and Purpose!

Modern Martial Arts

Modern Martial Arts is the foundation of VMMA and combines several disciplines of martial arts with high intensity interval training (HiiT) to provide you with a complete full body workout that focuses on Fitness, Defense and Purpose.

MMA requires no prior martial arts experience. Students of all ages and fitness levels will feel comfortable in this class. The program is based on a progressive model which will allow you to advance from a beginner level up to black belt.

Class workouts will primarily revolve around striking skills, practical self-defense and fitness. Our instructors will build your confidence and help you reach your goals.

VMMA incorporates techniques from:

  • Krav Maga
  • Muay Thai
  • Kickboxing
  • American Boxing
  • Kenpo Karate
  • Brazilian Jiu-Jitsu (BJJ)

Becoming a part of VMMA is much more than just joining a traditional gym, club or a dojo.

It’s joining a community of liked minded people in pursuit of Fitness, Defense and Purpose!

NEW MEMBER CLASS PACKS:

ADULT UNLIMITED TRIAL PACK

$99

INCLUDES VMMA ATTIRE

V3 SPECIAL

ANY 3 ADULT CLASSES FOR

$19.95

INCLUDES BAG GLOVES