V3Cardio Kickboxing

V3 CARDIO KICKBOXING

VMMA V3 CARDIO KICKBOXING

V3 Cardio Kickboxing (V3 CKB) will take one’s overall health and fitness to new and improved levels utilizing a foundation of martial arts and a High Intensity Interval Training (HIIT) model. The V3 CKB program does not follow a typical “kickboxing routine”. Taught by skilled martial artists, classes follow strategically designed and systematically varied formats that promote increased strength and flexibility as well as ongoing improvement in cardiovascular and muscular endurance levels. The components of each full body workout in the V3 CKB program are purposefully sequenced and intentionally diversified to maintain elevated participant enthusiasm and motivation, thereby maximizing one’s performance to achieve desired results. Along with improving overall body composition, V3 CKB participants will relieve stress and have FUN while getting into the best physical shape of their lives!

Benefits of V3 Cardio Kickboxing Include:

  • Reduced body fat
  • Improved strength and muscle tone
  • Greater cardio and muscular endurance
  • Increased flexibility
  • Heightened self-confidence
  • Reduced stress levels
  • Increased motivation
  • Broadened exposure to a positive and supportive team environment

Becoming a part of VMMA is much more than just joining a traditional gym, club or a dojo.

It’s joining a community of liked minded people in pursuit of Fitness, Defense and Purpose!

VMMA V3 CARDIO KICKBOXING

V3 Cardio Kickboxing (V3 CKB) will take one’s overall health and fitness to new and improved levels utilizing a foundation of martial arts and a High Intensity Interval Training (HIIT) model. The V3 CKB program does not follow a typical “kickboxing routine”. Taught by skilled martial artists, classes follow strategically designed and systematically varied formats that promote increased strength and flexibility as well as ongoing improvement in cardiovascular and muscular endurance levels. The components of each full body workout in the V3 CKB program are purposefully sequenced and intentionally diversified to maintain elevated participant enthusiasm and motivation, thereby maximizing one’s performance to achieve desired results. Along with improving overall body composition, V3 CKB participants will relieve stress and have FUN while getting into the best physical shape of their lives!

Benefits of V3 Cardio Kickboxing Include:

  • Reduced body fat
  • Improved strength and muscle tone
  • Greater cardio and muscular endurance
  • Increased flexibility
  • Heightened self-confidence
  • Reduced stress levels
  • Increased motivation
  • Broadened exposure to a positive and supportive team environment
NEW MEMBER CLASS PACKS:

UNLIMITED V3 KICKBOXING & YOGA

$69

INCLUDES BAG GLOVES

V3 SPECIAL

ANY 3 ADULT CLASSES FOR

$19.95

INCLUDES BAG GLOVES